Summer Therapy for College Students: College is a unique time in a person’s life that can be filled with growth, independence, and opportunity. With the college experience comes pressure, stress, and challenges from peers, professors, parents, and society. As you work towards your academic, personal, and professional goals, there are relationships to develop, nurture, and navigate. Life quickly becomes a balancing act and prioritizing mental health is not always at the top of the list. Many college students go through periods of great stress that can impact academic motivation and performance, social interactions, and overall mood. At Building Insight Counseling, we will listen without judgment and support your growth by identifying helpful tools to manage your mental health during college. Having extra support through this time can make all the difference. If you’re looking for counseling just for the summer break, we are happy to work with you virtually or in person in our Red Bank office. If you’re looking for longer-term support, we can also provide telehealth for when you return to campus.* Please reach out today to learn more. Contact us for Summer Therapy for College Students.

*Continued telehealth into the academic year is limited to students attending college in New Jersey.